分类： 分娩准备_en

For mom: 2-3 sets of nursing pajamas, nursing bras, maternity pads, underpads, disposable underwear, breast pump. For baby: newborn (NB) diapers, baby wipes, 3-4 sets of newborn clothes, swaddle blanket, bottles, a small can of formula. It’s recommended to prepare everything before week 36, and pack it together with your husband.

When to Prepare the Hospital Bag

It is recommended to prepare the hospital bag before week 36 of pregnancy and keep it in a visible place at home where the family also knows its location. Pack it together with your husband in advance to avoid panic at the last minute.

Checklist for Mom

Documents

• ID card (original + copy)
• Medical insurance / social security card
• All prenatal records (test reports)
• Bank card + cash (about 5,000 yuan)
• Phone + charger + power bank

Clothing

• 2-3 sets of nursing pajamas (front-opening)
• 2-3 nursing bras
• 1 set of going-home clothes (by season)
• 2-3 pairs of cotton socks, soft-soled slippers
• 10 disposable underwear

Hygiene & Care

• Maternity sanitary pads (large + medium)
• 10-15 disposable underpads (postpartum pads)
• 2 packs of peri paper
• Perineal irrigation bottle
• Toothbrush, toothpaste, towels, 2 wash basins

Breastfeeding Supplies

• Breast pump (electric is easier)
• Nipple pads (breast pads)
• Nipple cream (prevents cracking)
• Milk storage bags

Checklist for Baby

• 1 pack of NB-size diapers (30-40)
• 2-3 packs of baby wipes
• 2 packs of soft cotton tissues
• 3-4 sets of newborn clothes (onesies)
• 1-2 swaddle blankets (by season)
• 5-6 small washcloths
• 1-2 bottles (SS-size nipples)
• 1 small can of formula (backup if colostrum is insufficient)
• Diaper rash cream, baby massage oil

Choice of Delivery Method

Natural Birth

Pros: faster postpartum recovery, shorter hospital stay, the baby passing through the birth canal benefits lung development
Suitable for: normal fetal position, good pelvic conditions, no serious complications

C-Section

Suitable for: abnormal fetal position, oversized fetus, placenta previa, mother with serious illness, etc.
Note: slower recovery after surgery; wound care is needed

Whichever method, safety comes first—follow your doctor’s advice.

For mom: 2-3 sets of nursing pajamas, nursing bras, maternity pads, underpads, disposable underwear, breast pump. For baby: NB-size diapers, baby wipes, 3-4 sets of newborn clothes, swaddle blanket, bottles, a small can of formula. It’s best to prepare everything before week 36, and pack it together with your husband.