Baby Weaning Food Introduction Order Chart

The first complementary food should be iron-fortified rice cereal, going from thin to thick. 6–7 months: add root vegetable puree and fruit puree; 7–8 months: add leafy green vegetable puree and meat puree; 8–9 months: add egg yolk and finger foods; 10–12 months: transition to minced foods. No salt or sugar before age 1, and add only one new food at a time, observing for 2–3 days.